„When in a hurry, sit down for a while” Chinese proverb
After a short while, contemplating a body of water can be close to meditation, which is intended to distract us from negative thoughts, soothe our nerves and organize our interior, and thus teach us the optimal state of activity of the nervous system. It seems to be a particularly valuable and effective tool for modern people in the fight against stress, and when used daily, it will pay off as a source of positive energy, a way to stimulate creativity and the will to live, as well as alleviate the side effects of modern civilization.
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